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Tai Chi Balls & Qigong

  • Meets: Thursday 10:45 – 11:45
  • Venue: Guide HQ, Cedar Avenue, Alsager, ST7 2LP
  • Contact: Christine Butler-Meadows – 01270 877199 / taichi@alsageru3a.org.uk
  • Cost: The membership has to cover the cost of the hire of the venue and this is paid to the leader on a termly basis at the beginning of each term. There is an extra cost incurred for instructor fees.

A low impact activity that is suitable for everyone and the group is run by a qualified instructor. If you are interested in:- reducing stress, enhancing your immune system, improving health, wellbeing and flexibility. Please bring a bottle of warm water.

Tai Chi Balls & Qigong Gallery

tai chi 2
Ancient Greek
Ancient Greek
Tuesday 14:00 – 16:00
badminton2
Badminton
Wednesday 10:45 – 12:15
Indoor Bowls
Bowls 1 Indoor – October – March
Monday 14:00- 16:00
Bowls Outdoor
Bowls 1 Outdoor – April – September
Tuesday 10:00 – 12:00
Indoor Bowls
Bowls 2 Indoor – October – March
Tuesday 10:00 – 12:00
Bowls Outdoor
Bowls 2 Outdoor – April – September
Wednesday 10:00 – 12:00
Indoor Bowls
Bowls 3 Indoor – October – March
Thursday 10:00 – 12:00
Bowls Outdoor
Bowls 3 Outdoor – April – September
Thursday 10:00 – 12:00
Bowls Outdoor
Bowls 4 Outdoor – April – September
Friday 10:00 – 12:00
Bowls Outdoor
Bowls 5 Outdoor – April – September
Tuesday and Friday 10:00 – 12:00
Bowls Outdoor
Bowls 6 Outdoor – April – September
Tuesday 14:00 – 16:00
Bridge
Bridge Social
Monday 13:00 – 16:30
Bridge
Bridge Tuition
Tuesday 10:00 – 12:00 (excluding 2nd Tuesday each month)
Brush Up French
Brush Up Your French
Thursday 10:00 – 11:30
Card Making
Card Making 1
Monday 09:15 – 10:45
Variety Crafts
Card Making 2
Monday 11:05 – 12:30
Home Cooking
Cookery Classes
Every Alternate Thursday 14:00 – 16:00
Cycle Group   20th Sept 2022
Cycling for Fitness and Fun
Tuesday (alternating long and short rides)
nihal-demirci-dVtnD1aV2QU-unsplash (1)
Dance Class (To include Ballet/Jazz)
Thursday 12:45 – 13:45
Discussion Group
Discussion Group
1st and 3rd Thursday of the month 10:30 – 12:00
Embroidery
Embroidery
Monday 9.15 – 10.45
French Self Help
French – Self Help
Monday 9:30 – 10:55
Keep Fit to Music
Keep Active With Music
Wednesday 10:00 – 11:00
Keep Fit to Music
Keep Fit To Music
Tuesday 11:00 – 12:00
Knitting and crochet
Knitting and Crochet
Monday 10:45 – 12:15
Mah Jong
Mah Jong 1
Monday 11:00 – 12:30
Mah Jong
Mah Jong 2
Monday 13:00 – 15:00
Music Appreciation
Music Appreciation
Monday 9:15 – 10:40
Orchestra
Orchestra
Tuesday 14:00 – 16:00
Painting for pleasure
Painting For Pleasure
Tuesday 10:00 – 12:00
Photo Editing
Photo Editing for Improvers
Monday 13:00 – 16:00
Play Reading
Play Reading
Thursday 14:00 – 15:30
Poetry
Poetry, Modern and Contemporary
1st Wednesday 14:00 – 16:00
Raspberry Pi
Science and Technology Focus
1st & 3rd Thursday 10:00 – 11:30
Scrabble
Scrabble and Board Games
Friday 10:30 – 12:30
sitting exercise
Sitting Keep Fit
Tuesday 10:45 – 12:00
Table Tennis
Table Tennis 1
Mondays 14:00 – 16:00
Table Tennis
Table Tennis 2
Mondays 13:45 – 15:45
Table Tennis
Table Tennis 3
Tuesday 10:00 – 12:00
Table Tennis
Table Tennis 4
Wednesdays 10.00 – 12.00
Table Tennis
Table Tennis 5
Thursday 10:00 – 12:00
Table Tennis
Table Tennis 6
Thursday 14:00 – 16:00
Table Tennis
Table Tennis 7
Friday 10:00 – 12:00
Table Tennis
Table Tennis 8
Friday 14:00 – 16:00
tai chi 2
Tai Chi Balls & Qigong
Thursday 10:45 – 11:45
tennis, sport, racket
Tennis
Thursday 14:00 – 15:30
Ukulele
Ukulele
Thursday 11:00 – 12:30
Walking
Walking – Afternoon
4th Tuesday – 13:30 – 16:30
Explorer Group on Mamtor walk on 3 Aug 2022
Walking Explorer 10 Miles
1st Wednesday of each month (except September) 09:00
John adding height to Fan y Big
Walking Full Days
2nd and 4th Wednesday 09:00 – 17:00
Walking
Walking Full Days 2
1st and 3rd Friday – 09:30 – 16:00
Walking Netball
Walking Netball
Tuesday 16:30 – 17:30
Walking
Walking Short 4-5 Miles
3rd Wednesday 9.15 – 2.30
Walking
Walking Short And Moorland
9:15 – 9:30 – 1st Wednesday of month.
Wine Appreciation
Wine Appreciation
2nd Wednesday of each month 19:30 – 21:30
Yoga for Health
Yoga for Health
Thursday 11:00 – 12:00

Contact Us

For general information and more detailed contact information please click below

Alsager Civic Centre

Alsager & District U3A
Registered Charity No. 1072030 & a member of the Third Age Trust